4-6: Junior Division

4-6 Junior Level Activities


Cooking, like all nutrition education activities, can help children develop skills and knowledge in a variety of areas. The hands-on, sensory nature of cooking helps familiarize them with different foods.

Cooking can also boost their self-esteem as they gain independence. In addition, children are often more willing to try a food they've helped prepare.

Canada Day flag

  Download: English | French

Summer fruit moonbeam

  Download: English | French

Share this!

Nutrition Resources

Order FREE and fun nutrition and active living resources.

Order Resources

Glossary of Foods

Expand your knowledge of exciting foods from around the world.


Book a Workshop

Receive FREE grade-specific nutrition resources and programs by attending a free teacher workshop.